FIND WHAT works FOR YOU
1:1 Coaching
We meet online or in person for hour-long sessions that offer the depth, focus, and support to navigate where you feel stuck and what matters most in this chapter of your life. Together, we’ll uncover what’s holding you back and get really practical about what’s possible.
It’s where old stories get rewritten, new ways of being take shape, and you begin to live this next chapter more fully, more freely and, most importantly, on purpose.
Quieten The Inner Critic
The inner critic can have a lot to say, but it’s not in charge and it doesn’t speak in facts.
Run as a small-group experience (a little like an interactive podcast), this program takes you through four powerful sessions where we turn down the volume on its (sometimes relentless) chatter. Instead of battling against it, we’ll change the relationship you have with it and introduce new, helpful thoughts that really make a difference.
We’ll explore how to step off the self-esteem rollercoaster of seeking validation and avoiding criticism, build self-worth through self-compassion, and approach decisions with more ease and confidence, all in a supportive space designed for real change.
Quieten The Inner Critic runs three times a year. Register your interest or request more info below.
The Call - Coaching & Connection
The Call is a guided coaching experience, currently in development, for women feeling the pull for expansion and growth. Each month, we’ll explore a theme rooted in personal growth and what ‘more’ looks like for you in this chapter of your life.
Through monthly Zoom calls, practices, and soul-nourishing reflections, you’ll have a safe, empowering space to choose yourself, alongside other women walking a similar path.
The power of connection in these moments is undeniable and in this intimate, small-group setting, you’ll be heard, supported, and encouraged by others who understand both the desire for more and the doubts that come with it. It’ll be a gentle yet powerful coaching journey, one that begins within but is strengthened through shared experience.
To register your interest as part of the Beta group just get in touch and let’s have a chat.